Babyfood, vegetables, spinach, creamed, strained

per 100 gram

Water89.6g
Energy37.0kcal
Energy155.0kJ
Protein2.5g
Total lipid (fat)1.3g
Ash1.0g
Carbohydrate, by difference5.7g
Fiber, total dietary1.8g
Sugars, total2.33g
Calcium, Ca89.0mg
Iron, Fe0.62mg
Magnesium, Mg55.0mg
Phosphorus, P54.0mg
Potassium, K191.0mg
Sodium, Na49.0mg
Zinc, Zn0.31mg
Copper, Cu0.06mg
Selenium, Se2.4??g
Vitamin C, total ascorbic acid8.7mg
Thiamin0.015mg
Riboflavin0.104mg
Niacin0.216mg
Vitamin B-60.075mg
Folate, total61.0??g
Folic acid0.0??g
Folate, food61.0??g
Folate, DFE61.0??g
Choline, total16.1mg
Vitamin B-120.06??g
Vitamin B-12, added0.0??g
Vitamin A, RAE227.0??g
Retinol23.0??g
Carotene, beta2456.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU4170.0IU
Lycopene0.0??g
Lutein + zeaxanthin4505.0??g
Vitamin E (alpha-tocopherol)0.83mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)196.7??g
Fatty acids, total saturated0.702g
4:00.035g
6:00.019g
8:00.013g
10:00.025g
12:00.029g
14:00.112g
16:00.31g
18:00.13g
Fatty acids, total monounsaturated0.332g
16:1 undifferentiated0.028g
18:1 undifferentiated0.291g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.133g
18:2 undifferentiated0.06g
18:3 undifferentiated0.071g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol5.0mg
Tryptophan0.036g
Threonine0.101g
Isoleucine0.112g
Leucine0.221g
Lysine0.148g
Methionine0.055g
Cystine0.031g
Phenylalanine0.096g
Tyrosine0.115g
Valine0.151g
Arginine0.152g
Histidine0.064g
Alanine0.117g
Aspartic acid0.203g
Glutamic acid0.421g
Glycine0.097g
Proline0.207g
Serine0.103g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg